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Kids Yoga

  • 45–60 min
  • All levels
  • Studio
  • 2–4 sessions per week

Program details

Fun, age-appropriate Yoga, movement, breathing, balance and mindfulness.

What's included

  • Fun warm-up
  • Age-appropriate Asanas
  • Animal-inspired poses
  • Balance and coordination
  • Flexibility
  • Breathing
  • Yoga games
  • Mindfulness
  • Relaxation

Benefits of Kids Yoga

Practicing Kids Yoga regularly can help you:

  • Supports flexibility

  • Develops balance and coordination

  • Encourages concentration

  • Builds confidence

  • Develops discipline

  • Improves body awareness

  • Encourages healthy habits

Ready to get started?

Book a trial class or send an enquiry — choose the option that works best for you.

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